Calm Abiding and Special Insight presents an intimate and detailed picture of the intricacies of meditation so vividly that the reader is drawn. Vipassana - Special Insight The nature of calm abiding is the one-pointed abiding on any object without distraction of a mind conjoined with a. Calm Abiding and Special Insight: Achieving Spiritual Transformation Through Meditation (Textual Studies and Translations in Indo-Tibetan Buddhism) by.


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Calm abiding and special insight to the Quotations Index It is said in the Teachings that without taking up the Paramita of Meditative Concentration, it would be impossible to realize the nature of mind.

We should think of meditative concentration as the practice that brings stability to our minds, and creates the good conditions to practice unfocused meditation--in other words, resting in the uncontrived natural state.

Calm Abiding And Special Insight

If we make a quick examination of our own mind, we can see the reason this kind of stability is so crucial. Although physics has observed light to be the fastest traveling phenomenon known to man, actually the speed at which our minds travel is even faster.

We can circle the globe in a matter of seconds, and our minds generate doubts, emotions, and conceptual thoughts at a speed that defies that of all other phenomena. Because we lack basic mental stability, conceptual thoughts arise endlessly.

So, if our goal is to realize the nature of mind, we first have to calm abiding and special insight to still our minds, and free ourselves from distraction. The method for quieting the mind is called "meditative concentration.

Without such stability, it is impossible for us to successfully learn to abide in the uncontrived view.

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The nature of calm abiding is the one-pointed abiding on any object without distraction of a mind conjoined with a bliss of physical and mental pliancy. If it is supplemented with taking refuge, it is a Buddhist practice; and if it is supplemented with an aspiration to highest enlightenment for the sake of all sentient beings, it is a Mahayana practice.

Its merits are that, if one has achieved calm abiding, one's mind and body are pervaded by joy and bliss; one can--through the power of its mental and physical pliancy--set the mind on any virtuous object one chooses; and many special qualities such as clairvoyance and emanations are attained.

The Buddhism of Tibet Calm abiding is a powerful tool to be used in the service of enhancing the force of the wisdom realizing the emptiness calm abiding and special insight inherent existence so that calm abiding and special insight can overcome intellectually acquired and innate conceptions of inherent existence.

Shamatha - Calm Abiding and Vipassana - Special Insight

The aim is to undo the ideational process behind afflictive emotions and then to remove even the appearance of inherent existence that prevents Buddhahood. The details of the process of achieving calm abiding yield a picture of how the human condition is viewed in these traditions.

Humans are trapped in a situation of repeated suffering not just by false assent to the seeming solidity of objects but also by a mind that is so mired in the extremes of either being too loose or too tight that attempts at correction push the mind between these two extremes.

Also, the very structure of the ordinary mind prevents manifestation of certain chronic psychic problems, such that when this structure is disturbed by attempting to focus it and develop powers of concentration, deeply seated problems appear with greater force calm abiding and special insight others newly manifest.

Also, the mere fact that mindfulness and introspection need to be developed means that even though at present we have small versions of these, we have little idea of their potential--we are in a state of deprivation, sometimes arrogantly convinced of calm abiding and special insight wholeness and sometimes disparagingly reluctant to take cognizance of our potential.


The system points to attainable states of mind that dramatically enhance the quality of life and that, of themselves, eliminate a host of problems, but whose attainment calm abiding and special insight exposure to psychological pressures fraught with danger.

In one way, the systematic layout of stages gives the impression that mere application of calm abiding and special insight prescribed techniques would yield definite incremental results, but, in another way, examination of the complex techniques prescribed in the process of training yields a far different view of a mind that balks at improvement and enhancement, erects barriers, and places pitfalls in one's path.

Calm Abiding And Special Insight by Geshe Gedun Lodro - Penguin Books Australia

In such a context, we can appreciate the plethora of techniques employed in the tantric systems to attempt to counteract and undermine these forces. Whether they could be successful is no easy matter to determine; a claim that they definitely are would be superficial and do disservice to the complex vision of the human calm abiding and special insight that a system such as that found in Action Tantra evinces.

Jeffrey Hopkins, from Tantric Techniques Both mindfulness and discriminative alertness are needed in responding to sensory input of the three types--attractive, unattractive and neutral. Once again, in this tradition mindfulness does not mean simply to witness.


It is a more discriminative kind of thing. You are asking yourself, "What is my response? The word mindfulness is a little bit different in different contexts. Here, Mindfulness refers calm abiding and special insight the mental faculty of being able to maintain continuity of awareness of an object.

Vigilance is concerned with the quality of mind, watching to see, for example, if the mind is veering off to other objects. Jampal TenzinCalming the Mind: It is meditative absorption free of the six calm abiding and special insight of distraction.

What are these six? Because they are naturally directed outward, they [cause one to] emerge from meditative absorption.

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